About me

Hi, I’m Greg – passionate amateur runner, endurance explorer, and the mind behind Runner’s Reset.

I’m also a proud parent of two amazing kids, balancing family life, work, and training like so many of us do.

As a regular guy with a full schedule, I know how hard it can be to make time for running – but I also know how powerful that time can be.

Over the years, I’ve tested countless training plans, battled injuries, learned from setbacks, and discovered smarter, more sustainable ways to train and recover.

I typically train six days a week, combining early morning runs with evening strength or mobility work when the house quiets down.

I follow a mix of structured running workouts and simple recovery routines – always listening to my body first.

This space is built to share what actually works.

No fluff, no hype – just real tools, tested ideas, and honest advice for real runners with real lives.

If you’re looking to improve your performance while staying healthy and balanced – you’re in the right place. Let’s do it together.

Here’s what a typical training week looks like for me:

– 6 early morning runs before breakfast (60–80 km/week)
– 2–3 strength or mobility sessions in the evenings
– Sunday = long run day (usually 14–18 km)
– One easy day or full rest, depending on recovery